engleski

Physiology of overtraining: an overview of the proposed hypotheses

Overtraining is usually defined as unexplainable decline of performance accompanied by physical, psycho-physical or psychological symptoms. As there are always several symptoms present at the same time this state is often called overtraining syndrome (OTS). Etiology of overtraining is complex, and many factors can contribute to the appearance of the OTS. In general, the OTS develops when the volume or the intensity of the training .........

overtraining ; patophysiology ; sport

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