engleski

Supplements in sports nutrition: impact on health and performance

In the last ten years we were the witnesses of expansive development of the various supplements. Large pharmaceutical industries and laboratories are investing in efforts and eqipments in order to originate the innovative preparations. Intensive physical activity represents metabolic, physical and mental stress which causes large alterations and adaptations in human body. Importance of supplements in the daily diet of sportsmen and sportswomen is described, in a tend to emhasize advantages and disadvantages each of them. Supplements used for the purpose of the health improvements, which are in general present as preparations in favor of supplementation everyday diet, were emphasized. Supplements for body performance enhancement, and among them also situated larges illicit ergogenic agents, are as well available. Finally in the athletic world presence of doping is growing in spite of numerous analytical methods (anti doping controls) and law regulations intended to its control.

supplements of sportsmen; advantages and disadvantages of supplements; improvements of the health; enhancement capabilities of the body; ergogenic agents; anti doping controls

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