Biciklistički trening u okviru kondicijske pripreme djece (CROSBI ID 154756)
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Podaci o odgovornosti
Štimec, Branimir ; Polančec, Josipa ; Sporiš, Goran
hrvatski
Biciklistički trening u okviru kondicijske pripreme djece
The purpose of trih article is to present a part of cycling training program which is aimed at development of speed and endurance abilities, and also, teaching elementary school children aged 13 to 14 optimal cycling techniques. Cycling is very demending and strenuos sport so it requires a long period of time to achive top-level performance. Great physical fitness, therefore appropriate and high quality trainig process makes a sound basis for achieving hihg performace results. Futhermore, coaching experience and expertise is necessary to ensure learning all elements to teaching of four development phases in every cycling discipline which precedes road cycling. The four mentioned discipline are BMX, MTB, Cyclo-cross, Track cycling and Road cycling.
biciklistički trening ; kondicijska priprema
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engleski
Cycling training in physical conditioning of children
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cycling training ; physical conditioning
nije evidentirano