engleski

Influence of mini handball on the indicators of basic and specific motor abilities of younger school age girls

The paper is oriented on the evaluation of the contents of mini handball programmes. The goal was to determine the transformation effects of a three-month mini handball (MH) programme on changes in basic motor abilities of girls aged 8 years. The sample of 43 girls (25 experimental and 18 controls) was measured with 15 motor ability tests. Discriminant analysis and t-test for dependent samples were used for data processing. The statistically signifi cant differences between two groups were obtained between the initial and the fi nal measurement in: 10 m sprint, front support, zigzag running, and figure-of-a-star running. In the experimental group the signifi cant differences were obtained in 12 variables between the two measurements. Positive infl uence of the MH programme on strength endurance of core muscles must be underlined here, as well as on coordination and agility improvement.

mini handball ; experimental programme ; girls ; 8 years

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