engleski

Aerobic training - at younger age groups in football

High tempo of football game form the players request maximum developed persistence ability. In order to develop their aerobic capacity maximally, players should duly be involved in training process. For the purpose of achieving given goal, that is, to maximally develop player’s aerobic capacity, training process should be carried out continuously and progressively. Accordingly, players are going through age categories gradually raising their endurance level.

aerobic training; football; young age group

nije evidentirano