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Pregled bibliografske jedinice broj: 904779

Zbornik radova

Autori: Trninić, Marko; Trninić, Viktorija; Čavala, Marijana
Naslov: Determinants Of Promoting Physical And Psychological Well-Being
Izvornik: „FIS Communications 2017“ in physical education, sport and recreation / Pantelić, S. (ur.). - Niš : Faculty of sport and physical education, University of Niš , 2017. 87-91 (ISBN: 978-86-87249-85-1).
Skup: XX Scientific Conference „FIS Communications 2017“ in physical education, sport and recreation
Mjesto i datum: Niš, 19-21.10.2017.
Ključne riječi: determinants, well-being, physical activity, age, sex
Sažetak:
In this paper we used different research findings on the roles of determinants of promoting physical and psychological well-being of regular physical activity. The main factors in promoting physical and psychological well- being of the exercise participants are proper load dosing and the balance between loads and recovery. Properly dosed physical activity may bring changes in several domains: physical, cognitive, emotional and social development. Empirical researches show that in an individual’s health status optimum loads are moderate (45-60%) and medium (60-75%). Implementation of physical activity in everyday life, from period of middle childhood (6-11 years) to advanced late adulthood (65 years- death), presents strong health prevention and intervention and searches for an answer on determinants and well-being of regular physical activity from researchers, physiologists, psychologists and kinesiologists. Research findings indicate that balance between training loads and recovery stimulates the functioning of autonomous, endocrine and immune system. Further studies should reveal what forms and physical activity intensities produce positive effects on physical and psychological well- being in different age groups.
Vrsta sudjelovanja: Predavanje
Vrsta prezentacije u zborniku: Cjeloviti rad (više od 1500 riječi)
Vrsta recenzije: Međunarodna recenzija
Izvorni jezik: ENG
Kategorija: Znanstveni
Znanstvena područja:
Psihologija,Kineziologija
Puni text rada: 904779.Book_of_Proceedings_FIS_2017_1.pdf (tekst priložen 11. Stu. 2017. u 12:33 sati)
Upisao u CROSBI: Marijana Čavala (mcavala@kifst.hr), 11. Stu. 2017. u 10:00 sati



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